Lemon pepper tofu/grilled carrots/brown rice and quinoa |
Stuffed peppers w/ lentils, mushrooms, rice and quinoa, cheese/green beans |
Teriyaki tofu/rice/Broccoli |
Jackfruit Pot Roast/mashed potatoes/cabbage |
Lentil Meatloaf/carrots/garlic mashed potatoes |
Vegan Lasagna/Roasted veggies |
Roasted Mushroom puff pastry tart/Roasted beets w/arugula |
Artichoke Tomato Spinach “Chicken”/Farro/Brussel Sprouts |
Artichoke crab cakes/green beans/ cauliflower rice |
Jerk Marinated Grilled Tempeh/Plantains/red cabbage/rice and peas |
Salisbury Steak burger/peppers, onion and gravy/broccoli/rice or mashed potatoes |
Vegan Pasta/spinach and Kale/tomato sauce/eggplant/rigatoni |
Rasta Pasta Jerk cream sauce/ginger garlic/peppers and onions/ bowtie |
Curry coconut chick peas potatoes/rice and peas/cabbage/plantains |
Brown stew Tofu/green beans/rice and peas |
Cauliflower Steak w/ creole sauce/potatoes/ fancy carrots |
Seitan fajitas/peppers onions/red rice |
Carolina Gold grilled and marinated seitan/asparagus /mac and cheese |
Fettucine vegan pasta w/roasted veggies |
Brazilian Portabella mushrooms/mashed potatoes/broccoli |
Grilled Asian Tofu/white rice/broccoli/furikake |
Grilled and Marinated Tempeh/marry me sauce/squash/potato |
Squash/Sausage/Tomatoes/sweet potatoes |
Curried red lentils/zucchini/rice/spinach, peppers, onion tomato red pe |
Meal Prep Menubuffaloplantburger2024-10-14T05:25:55+00:00